Are you Arguing for Your Limitations?

By | Category: Lead Story, Mindset, Videos

This has come up quite a few times in my coaching calls with clients. They argue for their limitations. Defend them like they are truth. I am too busy, old, young……. the list goes on and on. Your perceived limitations are not truth, you can bust right through them.

How to Get Your Business Mojo BACK (without resorting to chocolate)….

By | Category: Mindset

How to overcome “feelikeitis” My favorite book to overcome Resistance get into action Free resource for support

How to have 4th quarter focus to hit your big goals!

By | Category: Mindset, Sales, Strategic Planning

Five Steps I Shared with my 1 on 1 clients to be more focused to hit your goals How to overcome paralysis when you have to many things that need your attention How to stop procrastinating and time wasters Eliminate feast or famine

The $1000 Glass of Water & the $55 Cup of Tea

By | Category: Lead Story, Marketing, Mindset

Last week I left my hubby and kids at home and headed to the lake to spend some time by myself to work ON my business, my Hidden Profits event, my new podcast and a new mini product.  I needed some time for the creativity to flow and not have to stop to make lunch, […]

Fall Down 7 Times, Get Up 8

By | Category: Mindset, Personal Reflections

My daughter, Alexandra, is a gymnast and she inspires me every day with her hard work, determination and perseverance. It hasn’t been easy to work her way up from Provincial level to National level competitions she has overcome injuries, falls and fears to reach her goals. I know the lessons she is learning through gymnastics […]

Are you TOO Tough on Yourself?

By | Category: Mindset, Personal Reflections

Who is the toughest person you have to deal with? Yourself or as I like to say “ Me, myself and I”. Entrepreneurs have to keep moving forward, failing forward and getting up as soon as possible if they want to be successful but sometimes the harsh self talk and self judgement keeps you from […]

Going to the Next Level

By | Category: Mindset

Are you staying in your comfort zone? Safe and comfortable?  It is easy to do.   You set a goal and reach it and want to just hang out there for a while and enjoy it before aiming for the next thing.  If you want to reach your full potential then you need to celebrate and […]

Why I Love New Year (And You Should, Too!)

By | Category: Mindset, Personal Reflections, Strategic Planning

Ok I have a confession to make, last year we went to bed before the ball dropped!  Usually we celebrate quietly at home with the girls and have some fondue, this year we actually went to a real party with the girls and they had their first midnight kiss to start the year!  Although I […]

How to Use Your Personality to Make Your Business Stand Out

By | Category: Lead Story, Marketing, Mindset

I have done quite a few coaching calls on incorporating social media into my clients’ marketing plans lately. My clients realized that there must be something to this whole social media craze but they said they never “got it” or felt excited about it until after our call. The reason why it was unappealing is […]

Solutions for Sleepless Nights: Energy Boosts for Entrepreneurs

By | Category: Lead Story, Mindset

Being an entrepreneur can lead to sleepless nights, launches, projects that must be done, a brain that won’t stop thinking…if you throw some kids into that mix, I am sure you can relate to sleepless nights and not being able to call in sick. Lately my five year old has been waking me up because […]